I offer group courses and private 1:1 courses in London. The course is approximately a total of 10-12 hours. It involves a combination of theoretical and practical approaches.
Group courses are held in Camberwell, usually over two consecutive weekend days.
Private courses are usually offered to couples over a weekend, or across 3 to 4 evenings. I am based in Camberwell and am happy host, or to travel across London to you.
contact me for more information or to arrange a course booking. Online options also available.
What it involves:
The course is a comprehensive antenatal course, designed to fully inform parents of their choices and options during pregnancy and birth.
I will also take you through a range of practical strategies designed to encourage a mother into a calm and relaxed state. It is when she is at her calmest that the body can birth most efficiently and effectively. Over the course, you will develop a greater awareness of how the body is designed to birth, and more specifically how you yourselves can take active steps to create the best possible birthing environment unique to you.
The Hypnobirthing course is just the start of your birthing journey. I will always be available for further advice should the need arise during your pregnancy. And of course, I would love to hear your birth stories!
Group course: £260
Private course: £360.
This includes the Hypnobirthing Book, a series of relaxation recordings and a folder of handouts to practice at home.
contact me for more information or to arrange a course booking.
There is nothing equal to the force of a determined woman